Helps deepen challenging poses and maintain proper alignment Made from ecologically sustainable bamboo* Sturdy. durable. and elegant *Bamboo is fast-growing and ready to harvest in 4 to 5 years. compared to 30 to 50 years for typical lumber trees.When harvested. bamboo's extensive root systems stay alive and the stands regenerate. preventing erosion. preserving soil quality. improving watersheds. and avoiding other problems caused by clear-cut logging.Bamboo produces 35% more oxygen per acre than hardwood trees and absorbs large quantities of carbon dioxide. a gas blamed for global warming. (3.5"H x 5.5"W x 8.75"L)
Bamboo is known as the fastest growing renewable resource. Over half of the worlds population uses it every single day. It has earned the nickname of being "the plant of 1001 uses" because of its broad uses throughout the world. We have also chosen it for the inherent yogic qualities of being green, flexible, bending in difficulty, but never breaking. There is a traditional belief that it can restore calmness and stimulate creativity. Bamboo groves were a favorite dwelling place of the Buddha. Enjoy this block as it supports you in your practice of Yoga.
This journey begins on a Banyan tree lined road in India. The last streaks of color from sunset are disappearing and evening is turning to night. Cool air brushes your face as you hear crickets begin the beat. It's halfway to midnight. This music is appropriate for calming your hyper active dog, soothing your aching mind and heart, yoga, intimacy, dancing through bustling city streets or ambling down a lonely road. I came across G.S.Sachdev, a master of the Indian bamboo flute, the bansuri, in San Francisco and was fortunate to study with him. I lived in India for 12 (nonconsecutive) years where I went to as many all-night concerts during the winter season of festivals as I could, and in the process saw and heard many of the greatest Indian master musicians. I also found many great musicians to play with while living there. The project "Halfway to Midnight" began in India and culminated in New York. The music is improvisation with a steady groove on some of my favorite evening raga melodies. Besides flute, you will hear musician friends on Indian slide guitar, violin, santoor, and muted reed cornet. The tracks are average over eight minutes, and here the clips are the first minute. If you go to the sallyblock.com website you can hear clips more into the middle of some of the tracks. Also there is a section called Prose & Poetry with a primer on Indian music for Western musicians, complete with scales. Every raga invokes a certain mood and time of day. I was explaining the feel of Raga Yaman in track four to friends at a recording session way out at the end of Long Island, New York. We had set up in a spacious screened-in porch with a microphone outside picking up the crickets along with the harmonica. The sun had set, the air was cooling, and we had just opened a bottle of wine. "Raga Yaman is exactly this time of day ... it's halfway to midnight."